Tuesday, September 30, 2008

Sunday, September 28, 2008

Our little Boy!

Do we need to start looking for an agent?
I know, either we're the most delusional parents in the world, or he is GORGEOUS!!!!

Thursday, September 25, 2008

Hold the Banana's please.......

Can I take your order?

I'll take some rice cereal, 8oz. of milk & a side of Banana's please......

JR got the green light for some "real" baby food......We started with Banana's and this was his reaction.........Can't wait to see how he responds to green beans!

Wednesday, September 24, 2008

Little Feet

St. Luke's (where we had Joseph) was such a great experience & great hospital, we gave a little cash and had JR's feet permanently put on the wall of babies..........


Tuesday, September 23, 2008

Lewis & Clark Video

This is just a quick review of the Storm Ike, that myself, Katies Mom & a buddie of mine ran through 10days ago..........It's funny now, not that funny 10days ago......

Monday, September 22, 2008

First round Draft pick!

JR loves his blue ball!

Predicted high first round right hander with a great curve ball.....

Saturday, September 20, 2008

It doesn't matter, I can lean left when I eat,
because my dad will hold me head and keep shovel'n' it in............

Friday, September 19, 2008

Pinocchio

JR's in to Pinocchio!!
Photo out take! Head butt to mommy's face!


Thursday, September 18, 2008

Katy Trail 130mile ride......

Early on........
That's me, the one behind the beard....
Aron Rauls
So this is the re-Cap from the Katy trail ride. My buddy, John Lynch and I rode the Katy Trail from St. Charles Missouri, to Jefferson City. This was a 130mile one day bike ride.

That's the view, mile after mile
Aron Rauls
It started off easy enough, perfect day and the body felt good. Though a couple good efforts early in the day, would come back to really hurt in the final few miles. From about mile 80 on, everything started to hurt......Your hands go numb from the vibration, my body started to reject calories, and your back hurts from sitting in the same position for 6hours.......It then became, "get through 10 more miles, ok, now another 10"....and so on......
Large tree from the storm that blocked the path
Aron Rauls

It was one of the hardest athletic things I've done, right up there with qualifying for the Boston Marathon and Ironman Florida........Glad I did it, glad it was over when it was, now next year it's the entire Katy trail on one day--220miles, KC to the ST.L.

Thanks to my wonderful wife,
who drove to Jefferson City & picked us up!!

Aron Rauls & John Lynch (It was his idea!)

Video from the trip

Wednesday, September 17, 2008

Roll'n'

That's just how I roll.........



Tuesday, September 16, 2008

Weekend of Cycling!!

This last weekend was filled with lots of tough physical activity and cycling......It all started with a bike trip on the Katy trail (130miles) to Jeff City (more on that coming Thurs.), was followed up by a 1/2 Marathon Sunday morning and VIP treatment for the final stage of the Tour of Missouri Sunday afternoon, where the worlds best cyclist, including many Tour De France riders, completed a 600mile race across the State of Missouri..............


Here's the Re-Cap!
Sunday Morning was the Lewis & Clark 1/2 Marathon.....It also just happened to be right in the middle of Hurricane IKE--5 inches of rain in just a couple hours and I ran right through it all.....Lots of fun, very, very wet & windy!!
Someones Car in the Parking Lot of the race.....
TOM Finish--at 40miles per hour!!!!


At the race we were treated like stars in the VIP tent right at the finish line....Following the race we caught many of the racers heading back to their team bus's--These are the "Stars" of cycling and all of them were very gracious and friendly......

Christian Vande Velde--Tour of Missouri Winner- 5th at the Tour De France



George Hincapie--Rode all 7 tour with Lance Armstrong,



Tom Danielson--was to be the Next Lance



Jeremy Powers--strong young rider--final day breakaway



Garmin "Coach"--Chann McRae

former pro racer and professional Ironman Triathlete


Monday, September 15, 2008


Momma's little Tiger fan, but last weekend we had to root for both......I didn't notice until I put these up, he looks a little happier in the Black / Gold.....

Sunday, September 14, 2008

go Rams!

The Rams littlest fan still believes!!!

Wednesday, September 10, 2008

My 2 baby's

So on Sunday we had a ton to do; lots of house works, chores, lists, groceries, mall, gifts to wrap, grass.......You ready? Maybe later?

Monday, September 8, 2008

Mary Kay turns @%!!!

We celebrated Mary Kay's birthday last weekend with brunch at Ya Ya's--Very good!!!

Sunday, September 7, 2008

Look out ladies.....

Big Eyes! Beautiful like Mommy!!!!

Saturday, September 6, 2008

Big Brother's always watching....

This is our view from our bed.....
JR's taking a nap last weekend--
JR's praying he gets a sister or brother to take some of the heat of him!!!

Wednesday, September 3, 2008

Aron for President

It's a grass roots campaign.........
No new tax's, more cyling paths, federal "HOLIDAYS" following the completion of anything longer than a half-marathon & Free bikes to all kids!!!
MOVIE LINK--